Yet there are a million and one things you need to know in order to avoid feeling helpless! Use the tips in this article to be in control of your pregnancy, instead of letting it overwhelm you.
Don’t change the litter box if you’re pregnant. The chemicals in soiled cat litter can be harmful to a woman, and her fetus, during pregnancy. If you are married, have your spouse do this job for a while, or if you are single, see if there is a neighbor or family member that can lend a hand.
Remember to dedicate time to care for yourself. Once your baby arrives you entire focus will be on caring for him or her, and any time to pamper yourself will be very limited. Do something you enjoy, pamper yourself, and spend time with your friends. This will not only improve your life, but the baby’s as well.
Pregnancy is not a time to overeat; it will make it harder to lose weight after your baby is born. You should not double your calorie intake! An additional 200-300 calories a day will suffice during pregnancy months four to nine to ensure that the baby develops properly.
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It is important to stay hydrated if you become ill or get diarrhea when pregnant. Pregnant women are especially prone to dehydration caused by diarrhea, and it can even put them in the hospital.
Do not concern yourself with the shade of color shown when you take your pregnancy test; it means nothing. If you are using a non-digital test to see if you are pregnant, do not worry if you get one that is showing faint. The only indicator of your pregnancy is whether or not a line is present.
In your second, and third trimesters you should only increase your calorie intake by about 300 calories per day. If you gain too much weight during pregnancy, you can have serious complications when you give birth. Overweight women may have a harder time going through labor. In addition, you may have gestational diabetes, or your blood pressure may rise to dangerous levels if you gain a lot of weight during pregnancy. You can avoid gaining weight by eating healthy foods and not stuffing yourself.
If you or your loved one are attempting to conceive a child, learn to track her cycles and adhere to them closely. These cycles will provide you with the best times for attempting conception, and any kind of help will go a long way in situations like these. Also, it will help you figure out when exactly you conceived so you can determine a due date that is more accurate.
Prenatal care should start before you even conceive, but try to get to a doctor as soon as possible if you fall pregnant unexpectedly. Proper prenatal care will reduce the chances of miscarriage, premature birth and other preventable complications of pregnancy.
If you have not already had one recently, an HIV test is something you should take when you find out you are pregnant. This can ensure your pregnancy stays healthy regardless of the outcome of the test. If your test does produce positive results, you and your doctor are better prepared to provide the proper care for your unborn baby. There are steps that can be taken to avoid the passing of the disease onto your child, and with the right knowledge and preparation, you and your doctor can do everything that is needed to prevent the transmission to your child. It also gives you the opportunity to start getting specialist treatment for the HIV itself.
You don’t have to play a passive role in your pregnancy; the above advice can give you greater control over every stage. As you approach your due date, there are many different changes that can be made to ensure a happier and healthier mommy and baby.
The strategies presented here can be helpful for you and also for your child through and after the pregnancy. Still, if you aren’t pregnant up to this point and you are looking for methods that will help you to select your own baby’s gender before conception, then take a look at the following post on plan my baby book and read about all-natural program that can assist you to dramatically enhance your chances of selecting your own baby’ gender just before the pregnancy. You may also find more about plan my baby at http://ezinearticles.com/?Plan-My-Baby-Review—Pros-and-Cons-Of-Alicia-Penningtons-Baby-Gender-Book&id=5002136.